Crazy weather – and I love it!

February 21, 2018

Incredible – 80 degrees on February 21st in the northeast! For someone who pretty much hibernates in the winter, that …

The Real Reason I Run…

January 22, 2017

James Radcliffe has a theory about what is often referred to as the runner’s high: “that this waste product builds …

April 17, 2015

Spring is back and I am so delighted. From the high snow banks I have alighted. …

July 23, 2014

There is something about taking a walk in open space under a blue sky. It makes me feel grounded and …